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  • Things that Your v@g!n@ Doesn’t need But You Do Almost Every Day

    The v@g!na is every girl’s best friend and it needs extra attention and care. There are some everyday things and habits that you do, that can influence your v@g!na’s health. Being too hygienic can damage your v@g!na’s health too. To be real, your v@g!na isn’t meant to smell like roses 24/7.

    The biggest myth when it comes to your v@g!na is washing it with all sorts of shampoos. You need to stop doing that right this moment! Experts claim that washing your v@g!na with shampoo will disrupt its natural flora and cause inflammation, fungus, etc. To wash your v@g!na, use ONLY WATER.

    The reality is that you really don’t need to wear pads and tampons every day. All gynecologists agree that constantly wearing thin, everyday pads and tampons isn’t good for your v@g!na and causes infections.

    Tight, stretch jeans don’t allow for your v@g!na to breath. Choose wider pants instead of extra tight. Another thing which is not good for your v@g!na’s health is wearing underwear made from unnatural materials. Always choose cotton!

    Your v@g!nal health is especially endangered during summer. Don’t leave your wet swimsuit on because it may cause fungus, itching and infection.

    Avoiding dairy products such as yogurt is wrong, especially if you’re a woman. Good bacteria found in yogurt and kefir are great for maintaining a healthy v@g!na. Consume even more dairy products if you’re drinking antibiotics.

    Although detergent and softener make your clothes smell nice, they’re not that good for your v@g!na. They can irritate your v@g!nal area and that’s why it’s important to choose hypoallergenic detergents that are great for sensitive skin.

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  • Pro and Anti-Ethiopia gov’t groups fist fight in Wales

    a statement, a spokesman for the YMCA said that the meeting invovled an “Ethiopian diaspora group” who were meeting with officials from the Ethiopian Embassy.

    The meeting was arranged with the support of the Somali community in Newport.

    He added a group of Ethiopians who oppose the present Ethiopian government arrived at the event and a dispute broke out which rapidly deteriorated into a physical confrontation.


    The statement continues: “The Newport YMCA staff on site at the time called the police and ambulance service who attended as the dispute spilled out into the street.

    “Newport YMCA is grateful to the police for their prompt and skilful support when this completely unpredictable event happened.

    “There was no damage to property and none of the staff was hurt, though they were quite shocked by the physical confrontation. A children’s party in another part of the centre was able to carry on without any disruption.”

    Peter Landers, Chief Executive of Newport YMCA added: “It is very sad that this event ended in violence. The YMCA is committed to providing opportunities for people to meet and exchange ideas. We are grateful to the duty staff and the emergency services who ensured that a difficult situation was brought under control very quickly.”

    UPDATE: 8.34am 

    One man has been arrested on suspicion of affray and another was taken to hospital as a precautionary measure after the “altercation” at Newport’s YMCA yesterday.

    A spokesman from Gwent Police said officers received several calls “concerning up to 40 men fighting in the street”.

    He said the incident was due to a “disturbance at a meeting involving the Ethiopian community which had erupted in to fighting”.

    He said: “A large number of Police officers were deployed to the YMCA Centre, Mendalgief Road, Newport at 3pm (yesterday).

    “On arrival most persons had dispersed and enquiries at the scene confirmed that there had been a disturbance at a meeting involving the Ethiopian community which had erupted in to fighting.

    “One male has been arrested on suspicion of affray and another male taken to hospital as a precautionary measure. Investigations are ongoing in to the incident and Police will remain in the area throughout the afternoon and evening as a precautionary measure.”

    UPDATE: 4.09pm 

    Welsh Ambulance Service confirm they sent one ambulance crew to the scene.

    One patient has been taken to the Royal Gwent Hospital.

    UPDATE: 3.45pm 

    ARMED police officers attended an “altercation” at Newport’s YMCA building earlier today.

    The incident in Mendalgief Rd, involved a man attempting to “disrupt” a meeting at the YMCA, police said.

    After receiving reports of a “large” disruption, armed officers attended the scene and one man was arrested and detained.

    A Gwent Police spokesman has confirmed that the incident was a “minor alteraction”.

    Source: southwalesargus.co.uk

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  • Are you sick of the mobile internet Fee’s?

    Are you sick of the mobile internet Fee’s?Here are some Ways to dramatically reduce your Mobile Data Usage:

    1)Restrict background data፡The easiest way to save data is to tell your apps (or the Android system itself) to restrict background data. Background data is all that internet traffic that goes on when you’re not actually using an app: email syncing, feeds updating, weather widgets and so on.

    2)Ditch the Facebook app፡It’s pretty well known among Android aficionados that the Facebook app is one of the biggest consumers of data, not to mention its high resource use and battery drain. So why not replace it with something less demanding?
    There are lots of alternate Facebook apps but many of those are just as hungry as the official version. Even Facebook Lite, which claims to reduce data consumption by 50 percent, still chews through hundreds of MB in a month.
    So why not try Tinfoil for Facebook, which is simply a web app that displays the Facebook website (you can still get push notifications by using IFTTT and Pushbullet). Or you could simply create a Chrome shortcut in your web browser. Just open Facebook in Chrome, open the overflow menu and select Add to Home Screen.
    3)Make use of offline apps, games and services፡Some apps and games require constant internet access to function: this can be simply a security measure or because they constantly need to retrieve data. There are some apps and games that don’t require internet access at all after the initial download.
    4) Disable auto-updating apps፡Another huge drain of your data allowance comes from the occasional bout of Google Play app updating. If you have the Play Store set to auto-update apps, even over a data connection, this could be chewing its way through your allowance every month without you even knowing.
    5)Identify and limit/remove high consuming apps፡In Settings > Data usage you can get a look at the apps which are consuming the most data both in the foreground and the background. This can be really useful for knowing which apps you should restrict.
    Take Gmail, for example. On my phone, it has downloaded 451 MB of emails in the background. If I felt I didn’t use the app enough to justify that much data use, I could remove the app, limit how often it syncs or prevent it from downloading attachments, all of which would reduce data consumption.
    6)Don’t upload, download or send pictures or videos፡A single minute of high definition footage captured on a modern smart phone can take up as much as 200 MB of data. Single photos can easily exceed 40 MB. Don’t even think about uploading these to Facebook, or downloading pictures and videos from friends, unless your mobile data plan can handle it.
    In addition to these recommendations, If your mobile data connection is 3G you need to take some precautions. Here is why?
    Theoretically, data consumption will be the same, except it will take longer time to do a task (loading email or downloading picture) on 2G.



    3G makes difference while watching videos on Mobile . If you are using 2G, the video quality will be usually 240p or less . Same Video if you are watching with 3G, automatically it will select high resolution like 340p or 480p . Here it makes a very big difference in Data consumption and your internet fee’s will climb high.
    You browse, but your phone can do a lot of things without your knowledge which will demand more data usage.

    A few cases:
    1. Background tasks using data. On 2G the speeds could be so low that the tasks couldn’t get enough bandwidth to run and thus cant make the downloads. With 3G speeds, it can very well connect and make the downloads, like app updates, sync of data between apps and cloud, etc.

    2. Even considering that you’ve restricted any background tasks, the culprit could be the browser. You browse and read for some time before hitting the next link. Meantime, the browser could start downloading more data due to the browser settings(in–built to speedup browsing) or because of the website settings(cookies, collecting other info, etc)

    3. Whatsapp pictures and videos: On slow data rates, these won’t download well, and rarely completely. On 3G, unless you restrict the settings, they download almost as they come and thus eat up your MB without you actually doing anything.
    Try to apply the recommendations mentioned above and reduce your mobile internet fee’s.


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  • 10 Cancer Symptoms Women Often Ignore, Must Read

    A woman’s body is always changing. Sometimes women ignore these changes thinking these might be normal. However these changes could actually be early symptoms of cancer, hence it is important to recognize these changes.

    Chronic Cough & Congestion

    One may dismiss a chronic cough, wheezing, shortness of breath with signs of asthma or however these could indicate lung tumors & leukemia.

    Skin Changes

    Sometimes women ignore change in size , shape or color of mole, this could be a sign of skin cancer. Consult doctor.


    Getting tired due to hectic lifestyle is normal, however if you feeling overly tired, you need to consult your doctor.

    Changes in Breasts

    Some of the changes in breasts can be due to hormones, but if you find your nipples with rashes or discharge or they are inverted, consult gynecologist.


    If you feel persistently bloated, do not ignore as this could be due to kidney or ovarian cancer.

    Mouth Changes

    If you are in habit of smoking, watch out for white or red spots inside your mouth or on your lips, these could be sign of oral cancer.

    Heavy Periods/ In Between Periods

    This is the first sign of endometrial cancer, consult gynecologist.

    Weight Loss

    If you are not trying to lose weight and still you see a sudden weight loss, discuss this with your doctor.

    Swollen Lymph’s Nodes

    If you are facing difficulty in swallowing, it may be due to fungal infection. But if you are vomiting this could mean stomach cancer.

    Nail Changes

    Any discoloration or noticeable change in your nails too should not be ignored.

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  • Cabin Crew Vacancy Ethiopian Airlines - Apply Now

    Cabin Crew Vacancy Ethiopian Airlines

    Ethiopian Airlines Cabin Crew Training Center is renowned for consistently offering the highest industry standard cabin crew members. The training center has been a leading provider of Cabin Crew professionals for the past 57 years with a proud tradition of training world class cabin crew members. The Airiness is currently looking for qualified applicants for cabin crew vacant positions and you are welcomed to apply – Cabin Crew Vacancy Ethiopian Airlines.

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